PRIVATE Training 

Personal TRAINING:

 

Our degree certified trainers have extensive training, knowledge and experience in exercise physiology, science, anatomy, functional patterns, mobility, flexibility, nutrition, sports nutrition, sports performance, and strength and conditioning.

 

Our trainers work to asses where you are, where you want to be and to create the Rush Experience to get you there!

 

Some clients may potentially do both — pursue one-on-one training so they can work on their individual concerns relating specifically to their bodies, and at the same time enjoy the experience of partner or group training!

PARTNER TRAINING: 

 

Partner Training Sessions are a perfect fit for friends, family and couples. Experience the benefits of the creativity and motivation of a certified trainer while lowering the financial entry point and/or spending more time with the trainer for the available funds.

 

Customized to progress both of your individual abilities, certain exercises may also be performed together, and may give you the urge to engage in a little friendly competition. The guidance you will receive in each training session will help you and your partner(s) accountable to reach your goals in the most safe and effective way.