RUSH NUTRITION 

Meal prep SERVICE

We know you are busy! We understand consuming fresh and healthy foods can be quite a chore and rather overwhelming. Shopping, cooking, portioning, and cleaning can become a full time job. We believe eating should be an EXPERIENCE not a chore. Let us do your chores for you while you experience the rewards of eating like and athlete!

 

EAT for Performance - Aesthetics are the side effect

 

Our Chef and Sports Nutritionist design a creative, flavorful, fresh and healthy menu weekly. The menu features four dishes. When it comes to nutrients we love variety and so does your body.

 

We use high quality lean proteins and pair them with fresh seasonal vegetables, fruits, nuts and some starch sources. Whenever possible we use local and organic sources.

 

To provided an athlete with well balanced nutrition our menu selections provide macronutrient balance of approximately 40% Carbohydrates, 30% Protein, and 30% healthy Fat sources.

 

Customized Keto and Vegetarian Meals Available  

 

You will have until Friday Noon to place you order and will be available for pick up the following Monday. Meals are made fresh and can be stored up to 7 days in the refrigerator or placed in an air tight container and frozen for up to a month.

 

Pick Up @ The Rush Experience 

 

      Monday 6AM - Noon 

 

*You are responsible for arranging meal pick up. If for some reason you are unable to pick up your order, we cannot refund your order.

 

NUTRITION COUNSELING

Our programs are customized and tailored to your needs, goals, lifestyle, one that puts YOU back in control of your results. We will teach you about what your body needs to look, feel and perform the way you want. Our program includes 1-on-1 personalized nutrition coaching with weekly check-ins. We adjust your plan based on your progress week to week.